3 Ladies booked in with Swoop Coaching for an outdoor therapeutic experience.

The session is bespoke and so Laura kept in touch during the planning stage to find out what kind of location and activities the ladies would like.

On arrival she spent time to check in with them all during a self-discovery session. Then the team walked to Higgar Tor and then Onwards to Burbage South for some climbing. The day finished with an outdoor Yoga session to relax and unwind the body.